My name is Sophia and I like a lot of things.
Reblogged from erikkarlsson65
The guy who sings the anthem in Boston is so old school. Makes me think of a steak house where the staff have been there for 30 years, the decor is red leather banquettes, the steaks are massive and everyone has a martini before dinner…all good.
I love yoga since it works the body and mind. I find it really helps me to be in the moment rather than letting my mind wander whenever I’m doing a task or worrying about something else.
Happy workout :)
Perfect Legs Workout
This workout killed my legs instantly haha I haven’t been able to workout as much lately so trying to start up again was definitely a whole other challenge. I can always count on Cassey for great routines that will kick my butt into shape! Another plus: no equipment!